Tag Archives: meditation
How To Eradicate Your Emotional Health Problems Including Insomnia
The stresses and strains of everyday life can bring with it a variety of emotional health problems. These can include depression, anxiety, insomnia, irritability and panic attacks. In this article I write about each of these potential problems and suggest solutions to overcome them.
How To Meditate
If you know how to close your eyes and breath deep, you know how to meditate already. It doesn’t have to be much more complicated than that.
How to mentally clean your aura ?
Our human aura is like an egg if someone can percieve energy directly, the shaman Don Juan Matus mentioned in Carlos Castaneda’s book
A separate Reality, can percieve energy directly and he says it looks like an illuminated egg.
How to Train your Brain to keep you healthy and happy
Your brain is the only thing that can keep you healthy and happy
How to Zone Out in the Dental Chair
Today I again dragged myself off to the dentist for some continuation work on my teeth.
Several weeks ago I decided to have a routine dental check-up, maybe get a filling done or some teeth cleaning. One hour later I had one filling on the left side of my jaw and the beginning of root canal therapy on the other!
Is Christian Meditation a way to speak to God?
Christian meditation is a way of communicating with God. Christians can use this meditation to clear their minds of the busy thoughts of the day and concentrate solely on worshipping God and learning the truths of the Bible.
Learn To Meditate
Meditation Techniques and Alternative Healing
Learning Transcendental Meditation
It is not difficult to learn transcendental meditation. If you are looking to escape from the whirlwind of ringing cell phones, traffic snarls and screaming kids, transcendental meditation can provide a peaceful getaway from the craziness of everyday life.
Meditate to Unlock Your Hidden Potential – Part 1
Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, “altered states of consciousness.” That sounds more like intoxicants, rather than bringing clarity to a cluttered mind. Without going too deep into what meditation is, or is not, let’s focus on one of the many things a daily meditation practice can do for you.
Become Your Own Relaxation Expert
Become Your Own Relaxation Expert
Meditation has been practiced around the world for thousands of years. It is a techiniqe used ...