Posts by Aamna
How Long Does It Take For Affirmations To Work?
So how long does it take for affirmations to work? It depends on a variety of factors, including how often you repeat the affirmation, how much conviction you put behind it, and whether or not you truly believe it. In general, our studies have shown it will take between 26 to 30 days for affirmations
How To Write Affirmations For Manifestation That Work
Are you looking for a way to manifest your dream life? If so, using affirmations may be just what you need. Here are the steps needed to learn how to write affirmations for manifestation. Affirmations are positive statements that you repeat to yourself on a daily basis. The idea is that by repeating these statements
How To Make Affirmations Work Faster ( In 9 Easy Steps )
These easy-to-follow methods will show you how to make affirmations work faster. The world we live in is full of negativity, and it can wear on you. You may find yourself feeling unhappy, anxious, or just plain down. The good news is that you have the power to change this. Affirmations are a simple way
42 Soulmate Affirmations To Attract Your Soulmate Fast
You can use these affirmations to attract your soulmate into your life. Affirmations are positive statements that you repeat to yourself often. They can be about anything you want in life, including attracting your soulmate. Affirmations work by programming the subconscious mind to attract what you desire. The subconscious mind is very powerful and will
How To Manifest Someone Back Into Your Life ( In 6 Steps )
You may be wondering how to manifest someone back into your life. The truth is, it’s not as difficult as you might think. You just need to follow some simple steps and put in a little bit of effort. In this article, we will outline the basic steps that you need to take in order
61 Affirmations To Get Your EX Back Fast
Using affirmations to get your ex back is a great way to change your mindset and get yourself in the right frame of mind to achieve your goal. Repeating these affirmations will help you to believe them, which will then help you to take the necessary steps for bringing someone back to you. These affirmations
What Is a Binaural Beats Frequency & How Is It Made?
When we talk about binaural beats, or tones, or brainwave entrainment as a whole, we’re simply taking about frequency, or frequencies. Unsurprisingly, most people don’t really know what this means. In this article we will simplify frequency-based music, so that you can get a good idea of how it works and what’s really going on
What Are Solfeggio Frequencies? A Guide to the Healing Tones
The Solfeggio scale has become very popular in the last few years, with many turning to this ancient scale for its purported healing properties. We use this scale to tune our instrumentation and complement the desired outcome of our wellbeing audios, and therefore have a pretty good understanding of how it works. But what is
How Long Should I Listen to Binaural Beats
When it comes to health and personal development, we all want fast results, we all want a short cut. But everything has its limit, and not everything can be rushed. The short answer to how long should I listen to binaural beats is this: You should listen for a minimum of 15 minutes. Anything above
Study Shows Alpha Waves Have Long-Term Relaxing Effect
Alpha brainwaves are associated with stress reduction, relaxation, flow, and positive thinking. And using binaural beats has become a popular way to encourage the brain to produce more Alpha waves and enable a listener to access these positive mental states. In 2017, the effect of Alpha waves binaural beats audio was studied at the Department